Hvidpilbark indeholder en forbindelse, der kan lindre smerter.
Barken af ​​det hvide pilgræs, der også kaldes den europæiske pil, blev brugt i oldtiden af ​​Hippokrates, faderen til medicin, som et middel til mange forskellige lidelser. Siden da har pilbark været en del af traditionel urtemedicin i mange kulturer i Europa og Asien. Barken indeholder naturlige forbindelser med medicinske egenskaber, der kan hjælpe med at behandle flere lidelser.
Willow Bark
Bark fra hvide willows er traditionelt indsamlet i det tidlige forår fra grene to til tre år gamle. Den unge bark indeholder flere forbindelser kaldet glycosider, alle med stærk lighed med acetylsalicylsyre, det kemiske udtryk for aspirin. Den mest rigelige af disse pilegrupper kaldes salicortin og salicin. Når man spiser barkbark, omdannes de i tarmene og leveren til salicylsyre, en forbindelse med lignende ligner aspirin. Andre komponenter af pilbark er flavonoider, naturlige antioxidanter, som kan hjælpe med at fjerne potentielt skadelige, ustabile kemikalier kaldet frie radikaler fra din krop. Over tid kan disse kemikalier beskadige dine celler og øge risikoen for kræft og andre sygdomme.
Smertelindring
University of Maryland Medical Center rapporterer, at hvidpilbark kan være gavnlig ved lindring af smerte forbundet med flere tilstande, herunder hovedpine, lændesmerter og arthritis. I et klinisk forsøg, der blev offentliggjort i "American Journal of Medicine", tog over 200 patienter med rygsmerter enten pilbarkekstrakt eller placebo i fire uger. De, der tog piletekstraktet, havde signifikant smertelindring sammenlignet med ingen ændring for placebogruppen. Lignende fordele ved pilbark blev observeret i et andet studie, der blev offentliggjort i "Phytotherapy Research", hvor arthritispatienter, der tog pilbarkekstrakt, oplevede nedsat rygsmerter sammenlignet med placebogruppen.
Andre fordele
Forbindelser i pilbark kan også have anti-cancer egenskaber og muligvis forsinke eller forhindre vækst af kræftceller, i det mindste i laboratoriet. En undersøgelse i "Cancer Detection and Prevention" rapporterede, at et ekstrakt af pilbark nedsatte divisionen af ​​colon- og lungecancerceller i kultur og til sidst inducerede celledød. Men kliniske forsøg med pilbark og mennesker er nødvendige for at bekræfte denne positive effekt. Willow bark kan også fungere som en generel immunstimulant, ifølge eksperter ved University of Maryland, som også tyder på, at det kan være lige så effektivt at undertrykke inflammation som aspirin.
anbefalinger
Willow bark er tilgængelig fra sundhedsfødevareforretninger som løs tørret urt eller i kapsler. Selv om det generelt betragtes som sikkert, kan folk, der er allergiske over for aspirin, også være allergiske over for urten. Willow bark kan også forårsage mild kvalme eller opkastning hos nogle mennesker. Tag ikke pilbark, hvis du har astma, diabetes, gastrit eller mavesår, eller hvis du er gravid eller ammer. Urten kan interagere med nogle lægemidler, herunder blodfortyndere, betablokkere, diuretika og ikke-steroide antiinflammatoriske lægemidler. Undgå selvbehandling med pilbark for enhver tilstand; drøft brug af det til din læge for at afgøre, om det kan være nyttigt for dig.
FAQ - 💬
❓ Can you take white willow bark every day?
👉 Willow bark has most often been used by adults in doses providing 120-240 mg of salicin by mouth daily for up to 6 weeks. Speak with a healthcare provider to find out what dose might be best for a specific condition.
❓ Is white willow bark good for the heart?
👉 Although willow bark can ease the inflammation of arthritis, it may not protect you from a heart attack, stroke or cancer, and it can be irritating to the digestive tract. We would suggest following your physician's recommendation to stick with low-dose aspirin.
❓ Is white willow bark safer than aspirin?
👉 The multi-component active principle of willow bark provides a broader mechanism of action than aspirin and is devoid of serious adverse events. In contrast to synthetic aspirin, willow bark does not damage the gastrointestinal mucosa. An extract dose with 240 mg salicin had no major impact on blood clotting.
❓ Can you take too much white willow bark?
👉 A daily dose of 240 mg of salicin has been used in previous studies on participants with osteoarthritis and rheumatoid arthritis. Assalix®, a commercial willow bark preparation, contains 240 mg of salicin per tablet. Overdose can lead to serious consequences, including stomach ulcers and bleeding.
❓ Does willow bark have side effects?
👉 When taken in moderation, willow bark does not appear to have negative side effects. The salicin in willow bark converts to salicylic acid. Some believe that this makes it gentler on your stomach than lab-created aspirin. Too much willow bark, however, can cause stomach cramping and bleeding.
❓ Does willow bark thin your blood?
👉 WHAT IS WILLOW BARK USED FOR? blood thinner, it has also been used to prevent heart attacks and strokes.
❓ Does willow bark thin the blood?
👉 WHAT IS WILLOW BARK USED FOR? blood thinner, it has also been used to prevent heart attacks and strokes.
❓ Is Willow Bark good for inflammation?
👉 The salicin inside willow bark works the same way as aspirin, by reducing inflammation and pain as it enters your bloodstream. Because of the anti-inflammatory properties of willow bark, it may be especially effective in combatting joint pain as well.
❓ Does willow bark thin the blood like aspirin?
👉 WHAT IS WILLOW BARK USED FOR? blood thinner, it has also been used to prevent heart attacks and strokes.
❓ What does willow bark do for skin?
👉 Derived from the bark of the willow tree, Willow Bark Extract has been used for centuries to soothe irritated skin. Containing salicin—from which salicylic acid is derived—this versatile ingredient is both anti-inflammatory and antibacterial, clearing pores and alleviating acne and irritation.
❓ Does white willow bark interact with any medications?
👉 Willow bark may interact with any of the following: Anticoagulants (blood-thinning medications) -- Willow bark may strengthen the effects of drugs and herbs with blood-thinning properties. Beta blockers -- including Atenolol (Tenormin), Metoprolol (Lopressor, Toprol-XL), Propranolol (Inderal, Inderal LA).
❓ What is white willow bark good for?
👉 Willow bark is a superfood with multiple health and beauty benefits. People often use white willow bark to reduce pain and inflammation. According to researchers, the chemical salicin in white willow bark is in charge of these properties.
❓ Do white willow trees have anti-inflammatory properties?
👉 White willow trees ( salix alba) grow a bark that contains the chemical called salicin, which has anti-inflammatory effects. Salicin works in similar ways as acetylsalicylic acid, the active ingredient in aspirin. In fact, in the 1800s, salicin was used to develop aspirin.
❓ What are the benefits of salicin and willow bark?
👉 Salicin will also ease the discomfort, further reducing the production of prostaglandins in the nerves and its anti-inflammatory properties help in reducing painful inflammation of the joints. It is thought that regular intake of White Willow bark will help to suppress the progression and onset of arthritis.
❓ What are the side effects of white willow bark extract?
👉 Although it’s generally safe, white willow bark extract taken in high doses can cause side effects including increased bleeding, skin rashes, itching and an upset stomach. Allergic responses are also possible among individuals who are sensitive to salicin.
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